Practicing Pilates has saved my body. I feel better at 38 than I did in my 20’s. Seriously.
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Michaela Lien Pilates & Fitness
"I want to teach confidence." – Michaela. Practicing with Michaela Lien Fitness & Pilates, you're involved in an educational process. You'll learn the hows and the whys, the ins and outs. Pilates is for every mind and body! Online and in home training in the San Francisco Bay Area.
