“ I believe that my fitness and Pilates sessions have delayed the progression of my condition. Go for it! Michaela is great. She customizes your workout routine so that it takes into account anything going on with your body.”

—William, Neuro-Movement Pilates client

“Since starting Pilates I have gained strength in my whole body, improved my core strength, posture, and the fluidity of my body movements. Pilates has taught me the purpose of my movements and brought more balance, peace, and strength to my routine.”

—Alanna, SCI-Client

“I feel stronger. There is no shame here - no judgement. It's the perfect level class to do two times a week, and challenging enough to get results.”

—Caralyn, Bootcamp client

Michaela makes me feel safe and secure especially while trying new and or difficult movements. As we get into our 60's towards our 70's, our bodies begin to have new aches and pains, stiffness, and balance issues. My life has changed for the better both physically and mentally by working with Michaela. I, obviously, am one of her biggest fans!!

—Margo, Private Training since 2010

“ I believe that my fitness and Pilates sessions have delayed the progression of my condition. Go for it! Michaela is great. She customizes your workout routine so that it takes into account anything going on with your body.”

—William, Neuro-Movement Pilates client