I know it’s hard to find time for yourself, or feel comfortable in a gym, or large studio setting. This is why you can practice with me in the convenience of your own home virtually through online classes or one on one training!
Take a look below and if you don’t know where to start, I'm happy to discuss a program tailored to your needs.
Looking for a private personal training experience? Want to train virtually, or in person from your own home?
Have trouble getting to a fitness class as much as you’d like?
Why clients love 1-on-1 Pilates and fitness sessions:
More freedom in your body & ease in your life.
1:1 Feedback, and personalized programing
Practice from the comfort of your home.
Evolve your movement practice, and stay accountable
**Offering virtual Private training & DUET sessions. Plus, in- home (in person) private sessions customized to your needs.**
(These sessions may include strength training/ weight training and Pilates. After our first session, I will recommend a program to meet your specific goals).
Looking for a class to keep you active and strong?NEW class schedule kicks off in January!
Pilates STRETCH + Balance
PURE Strength!
Cardio + Core
Get more info HERE on classes!
Ready to learn how your nervous system connects to your movement? Looking to increase balance and motor control due to a neurological condition, or age?
I believe that balancing the body and all its systems is the key to opening pathways of pain-free movement to live an active lifestyle. Depending on your needs, we’ll use different modalities to challenge the mind and body as a whole. To learn more about my method, click here.
Offering virtual and in- home (in person) specialized pre-postnatal Pilates and fitness programs, customized to your needs.
Inquire HERE for your personalized program !
All booking is done securely through Vagaro , and payment will be completed at time of booking. Private group and duet pricing is available for all private sessions.
“Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.”
“Since starting Pilates I have gained strength in my whole body, improved my core strength, posture, and the fluidity of my body movements. Pilates has taught me the purpose of my movements and brought more balance, peace, and strength to my routine.”
—Alanna, SCI-Client
“I feel stronger. There is no shame here - no judgement. It's the perfect level class to do two times a week, and challenging enough to get results.”
—Caralyn, Bootcamp client
Michaela makes me feel safe and secure especially while trying new and or difficult movements. As we get into our 60's towards our 70's, our bodies begin to have new aches and pains, stiffness, and balance issues. My life has changed for the better both physically and mentally by working with Michaela. I, obviously, am one of her biggest fans!!
—Margo, Private Training since 2010
“ I believe that my fitness and Pilates sessions have delayed the progression of my condition. Go for it! Michaela is great. She customizes your workout routine so that it takes into account anything going on with your body.”
—William, Neuro-Movement Pilates client
