Movement teacher for the curious and natural explorer, guiding you toward balance and confidence in your body.
HEY, I’M MICHAELA
(she/her)
I’m a Bay Area based Certified Pilates teacher (Balanced Body) and NASM (National Academy of Sports Medicine) Personal Trainer with over 17 years of experience.
So much of life happens in the smallest moments. My teaching style is candid and honest, helping you move freely through your daily life. This isn’t just about reaching your goal weight, or about fitting into smaller jeans. While those are certainly some people’s reasons to start, let’s also leave space for the realness that is life. Whatever fitness and health looks like to you, whatever you’re going through, I am here to support your journey.
I customize this experience with workouts tailored to fit your needs and goals, to keep you motivated and committed to yourself.
Let’s celebrate the good times together, and help lift each over up along the way.
EXERCISE IS NOT ONE SIZE FITS ALL
This is why my mission is to make working out easier and take away one less challenge on your journey toward a strong and healthy mind and body. Fitness should be accessible and convenient, not a burden. My programs make staying fit easy and pain-free, no matter where you are. Ready to learn to move better and feel better? Choose from in-person or virtual training to suit your lifestyle needs.
VIRTUAL Classes
GET FIT FROM THE COMFORT OF YOUR OWN HOME
BOOK YOUR SPACE
1-ON-1 CUSTOM PROGRAMS, IN HOME OR VIRTUAL
SCHEDULE A PRIVATE
pre- post natal
Pre-post natal private training and group classes
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FOR ACTIVE AGING & Neurological conditions
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becoming. getting. own.
READY TO MOVE TOGETHER?
Programs & Pricing
WORDS FROM the community
my commitment to you